Faith & Flex Life Group Led by Kathy Miller

every other Wednesday from 5:00–5:45pm | Women’s Exercise & Juicing Small Group

This women’s small group meets every other Wednesday from 5:00–5:45pm and is designed to encourage healthy bodies and healthy hearts. Some gatherings will focus on simple exercises, others on juicing, but every meeting will be grounded in the Word of God.

Participants will be invited into weekly exercise challenges, with the group leader checking in throughout the week to offer encouragement, accountability, and motivation.

About juicing: Juicing is optional. You are not required to juice to participate. If you’d like to learn, you’re welcome to bring your own ingredients and follow along, or simply observe and learn at your own pace.

This group is about community, consistency, and caring for the body God has given us—together.
 
 
 
 
 

Description

every other Wednesday from 5:00–5:45pm
Women’s Exercise & Juicing Small Group

This women’s small group meets every other Wednesday from 5:00–5:45pm and is designed to encourage healthy bodies and healthy hearts. Some gatherings will focus on simple exercises, others on juicing, but every meeting will be grounded in the Word of God.

Participants will be invited into weekly exercise challenges, with the group leader checking in throughout the week to offer encouragement, accountability, and motivation.

About juicing: Juicing is optional. You are not required to juice to participate. If you’d like to learn, you’re welcome to bring your own ingredients and follow along, or simply observe and learn at your own pace.

This group is about community, consistency, and caring for the body God has given us—together.